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In awareness month 7 Tips to prevent breast cancer

October is Breast Cancer Awareness Month, and therefore we provides the most prominent and important nutritional advice that the patient needs during the treatment phase, which greatly contributes to increasing the chances of recovery, according to the “CLEVELANDCLINIC” and “HEALTHLINE” websites. Good nutrition during the treatment phase for women with breast cancer is one of the most important tips that works to reduce the side effects of chemotherapy and radiation, and therefore they must follow those tips:
Get enough calories It is one of the good tricks that contribute greatly to supplying the body with energy, so eat vegetables, fruits, legumes, nuts, and dairy products, as all of these foods provide you with energy, and also work to make your body able to Fight disease .
Keep the body hydrated By drinking 3 liters of water daily, and caffeine-free fluids, these tricks contribute greatly to strengthening immunity, hydrating the body, and reducing exposure to vomiting, diarrhea, and loss of appetite after taking therapeutic doses. Eat protein It is one of the most important nutritional tips that a breast cancer patient should eat a lot of during the treatment phase, as eating it strengthens the body, provides it with energy and vitality, and also makes it more active and vitality.
The report urged eating cold, low-fat foods if nausea accompanies treatment, and also eating fiber and plenty of fluids if the cancer patient suffers from diabetes.


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